Basic Ultimate Frisbee - Online Program for Kids

Celebrate sportsmanship and integrity in this self-officiated sport! Parents, get your kids into Ultimate Frisbee and let our expert coaches from the Disc in Pampanga teach them the basics of this honest sport in our FREE 4-week program!

WEEK 1 
INTRODUCTION TO ULTIMATE FRISBEE 

Ready to learn about Ultimate frisbee? Let expert coaches Jericho and Jansie of Disc in Pampanga teach you warm up activations, basic movements, and the fundamentals of playing frisbee. Get to know basic moves such as the Backhand Throw and the Pancake Catch.

WEEK 2
BASICS AND FUNDAMENTALS

Let SEA Games Silver Medalist Sonny Montalco teach your kids how to do three basic blocks essential in karate: the Inward Block, Outward Block, and Downward Sweeping Block.

WEEK 3 
BASIC DEFENSE

Time to up your kids' grip on the basics of Ultimate Frisbee. After They've learned basic drills and moves, it's now time to learn more defensive moves such as Marking.

WEEK 4 
SPIRIT OF THE GAME

As with all sports, Ultimate Frisbee teaches kids about integrity and honesty. Kids have learned basic moves in the previous weeks, so we now cap off the 4-week program with our coaches teaching kids about the Spirit of the Game.